Why Men Like to Fight to be Fit

Why do we like to fight?  Why do we feel this need to be prepared, and protect?   When you step in the doors of Balance Martial Arts during an adult class, you will see a mat full of men and women, sweating it out, working sparring drills, gleefully punching, kicking, and grappling with their friends.   Why do we do it?  There are tons of fitness places around town wher...
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