Programs

Karate Summer Camp 2024

Welcome to the best Martial Arts Camp in the Triangle! Make sure to let your child experience the peace, discipline, respect, self-control, self-confidence, and more that Martial Arts teaches each student. It doesn't matter what your experience level is, everyone is welcome to join and learn how to believe in themselves on the mat.  At Karate Camp, we do martial arts every day. Beginners, intermediate, and advanced students will have their ...

Karate for Kids

From the very first class, Balance Martial Arts has direct application into the everyday lives of our students. While our children's program promotes physical fitness and a practical method of self-defense, we foster a greater appreciation for self-control and mental awareness. The physical aspects of your child's training will improve balance, endurance, range of motion, coordination, flexibility, and stamina. The mental aspects of your child's training will develop self-respect, confidence, awareness, ...

Little Ninjas

Little Ninjas Martial Arts for Kids Our specialized Little Ninja Program is an age- specific curriculum that is professionally designed to teach children important life skills in a fun, exciting and enriching manner. Our secret to teaching your child coordination, concentration and self-control uses the excitement and fun of the Little Ninja Martial Arts skills to teach key life lessons you would want your child to know. Your Child Will Achieve ...

Reviews

"We drive 20-30 minutes each way to get to this dojo - several times a week, for over 3 years! Sensei Chris and Sensei Stefan are great, especially with kids. Fun, yet disciplined; challenging but not harsh. It is a warm environment that challenges our 10-year-old to do and be his best - and he loves it! Character lessons are interspersed between rigorous physical activity and karate skills building. We have ...

Teen Martial Arts

Teen karate classes at Balance Martial Arts emphasize a positive atmosphere with all the benefits of martial arts including stress reduction, physical fitness, confidence, focus, discipline, and self-defense. Here are 5 good reasons why teens need martial arts: Fitness Participating in healthy, vigorous physical activity helps combats the dangerous trend of childhood obesity and resulting diseases like diabetes and high blood pressure. Regular sports provide relief on a seasonal basis (baseball, football, and ...
Adult Martial Arts Cary Morrisville

Adult Martial Arts

5 Reasons Every Adult Should Be Enrolled at Balance Martial Arts Lose Weight & Tone Muscle You can expect significant changes in your body during our classes. You’ll burn calories like crazy, build muscle, and supercharge your metabolism. Our classes feature workouts that are an excellent way to reshape your entire body. Your arms will tighten up. Your legs will get noticeably stronger and your waistline will shrink each week little ...