News

Karate Summer Camp 2023
Welcome to the best Martial Arts Camp in the Triangle. Don't let your child miss out on the best part ...
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Wonder Woman – Summer 2021 Self Defense Series
Women's Summer Self Defense Series Empower Yourself! This class covers miscellaneous scenarios from an "attitude and mindset not to be ...
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Black Belt Excellence Worksheets build Great Character!
Each time we face our fear, we gain strength, courage and confidence in the doing... As a martial artist, each ...
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New Classes Offered: Judo & Kung Fu!
We are offering Judo & Kung Fu 2 days a week. Adult Judo: Wednesdays at 6:45 pm & Saturdays 2 pm ...
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New Student Promotion: February Special
During the month of February, new students are eligible for a 2 for 1 special on private lessons with one ...
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Members Only Valentine’s Special:
Private Lessons for your loved ones: Four 30-minute lessons for just $100. Can be arranged as a single student, or ...
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Valentine’s Day PNO
Valentine’s Day Parent’s Night Out! Parents, you’ve earned a relaxing night together! We are offering a program on Friday, February ...
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Stay active with us! Build confident kids!
How often does your child exercise every week? According to KidsHealth.org children 6 - 12 years of age need physical activity to ...
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Warning Signs Your Child May Be A Target of Bullies
Warning Signs your child may be a target of bullies. In just the past two weeks, we have had several ...
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Raising Fit Kids – Free Beginner Workshop
Raising Fit Kids This time of year we all want to get fit, lose weight, and better ourselves. This ...
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Become A VIP (Very Involved Parent) Coaches Day December 13th
Involved Parents Help Foster More Successful Children! Child experts all agree that Parent involvement in a child's education can be ...
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Cyber Bullying: A 24/7 Nightmare For Many Kids
Cyber Bullying - a 24/7 nightmare for many kids Cyberbullying is bullying that takes place using electronic technology. Electronic technology includes devices ...
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Bullying Stops Here Community Workshop
This year, over 13 million American kids will be bullied, making it the most common form of violence young people ...
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International Bully Awarness Month
Kids Against Bullying! Free Martial Arts Workshop Saturday, October 15th 12:15 - 1:15 PM Now that September has rolled around again, it ...
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Why Men Like to Fight to be Fit
Why do we like to fight? Why do we feel this need to be prepared, and protect? When you ...
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How to Tie Your Belt
Instructions on how to tie your belt (obi) properly: Take about 12-18 inches of the obi on your left, and ...
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