Sensei Stefan, Author at Balance Martial Arts

Karate Summer Camp 2024

Posted on July 3, 2020March 13, 2024 by Sensei Stefan

Welcome to the best Martial Arts Camp in the Triangle! Make sure to let your child experience the peace, discipline, respect, self-control, self-confidence, and more that Martial Arts teaches each student. It doesn't matter what your experience level is, everyone is welcome to join and learn how to believe in themselves on the mat. At Karate Camp, we d...

Balance Martial Arts Terms

Posted on March 4, 2020March 4, 2020 by Sensei Stefan

Balance Martial Arts Terminology & Basic Facts The study of karate is about developing a strong body, and strong mind. We work diligently everyday to teach students the importance of respect, fitness, discipline, strength. Our goal is to build physical technique, develop positive character traits, and enrich our students through learning about the cultur...

Winter Weather Policy

Posted on February 19, 2020February 11, 2021 by Sensei Stefan

Members Only Valentine’s Special:

Posted on February 4, 2020February 4, 2020 by Sensei Stefan

Private Lessons for your loved ones: Four 30-minute lessons for just $100. Can be arranged as a single student, or couples, or small groups. Our private lesson packages are custom tailored to your needs! Prices vary depending on the instructor, and what will be covered. Most private lessons are usually $30 for 30 minutes. Choose your own advent...

New Student Promotion: February Special

Posted on February 3, 2020February 6, 2020 by Sensei Stefan

During the month of February, new students are eligible for a 2 for 1 special on private lessons with one of our skilled black belt instructors! Get 2 private lessons for the price of one or get one lesson %50 off! In addition to our private lessons, we are also offering a discount for one month of training which includes unlimited classes with no sign up fees or bindin...

Reviews

Posted on March 27, 2019February 24, 2021 by Sensei Stefan

"We drive 20-30 minutes each way to get to this dojo - several times a week, for over 3 years! Sensei Chris and Sensei Stefan are great, especially with kids. Fun, yet disciplined; challenging but not harsh. It is a warm environment that challenges our 10-year-old to do and be his best - and he loves it! Character lessons are interspersed between rigorous physical activity an...

Back to School Bully-Proof Advice!

Posted on September 6, 2017January 22, 2020 by Sensei Stefan

Bully-Proof Your Child with These 3 Skills by Rebecca Eanes on May 2nd, 2017 If you’ve ever been the victim of a bully, you know too well how it feels to humiliated and overpowered. While there is no way to 100% bully-proof anyone, there are important skills we can teach our children to minimize the impact a bully has, to turn them away, and to help our children get out...

Wonder Woman – Summer 2021 Self Defense Series

Posted on May 21, 2017June 2, 2021 by Sensei Stefan

Women's Summer Self Defense Series Empower Yourself! This class covers miscellaneous scenarios from an "attitude and mindset not to be a victim", as well as developing a plan of action, and specific techniques to resist and escape an attack from a predator...and yes, they are PREDATORS! >>Recognize, and avoid dangerous situations. >>Learn practical self...

Stay active with us! Build confident kids!

Posted on March 9, 2017March 25, 2019 by Sensei Stefan

How often does your child exercise every week? According to KidsHealth.org children 6 - 12 years of age need physical activity to build strength, coordination, confidence — and to lay the groundwork for a healthy lifestyle. They're also gaining more control over how active they are. School-age kids should have many chances to participate in a variety of activities, sports,...

Black Belt Excellence Worksheets build Great Character!

Posted on March 4, 2017February 24, 2021 by Sensei Stefan

Each time we face our fear, we gain strength, courage and confidence in the doing... As a martial artist, each time you step into one of our classes, you are building confidence. Just bowing and stepping into the dojo takes courage and every time you do it, you get stronger. Every time you push yourself to train, you are building confidence and a stronger you-on the inside...