Welcome to the best Martial Arts Camp in the Triangle. Don't let your child miss out on the best part of Summer!Balance Martial Arts' camp will help to teach your child how to succeed in school and life by learning important life lessons. COURTESY, RESPECT, SELF CONTROL, SELF CONFIDENCE...AND MOST IMPORTANT - FUN! FUN THEMES TO EXPAND YOUR IMAGINATION! ...Read More
Author: Sensei Stefan
Balance Martial Arts Terms
Balance Martial Arts Terminology & Basic Facts The study of karate is about developing a strong body, and strong mind. We work diligently everyday to teach students the importance of respect, fitness, discipline, strength. Our goal is to build physical technique, develop positive character traits, and enrich our students through learning about the cultur...Read More
Winter Weather Policy
Members Only Valentine’s Special:
Private Lessons for your loved ones: Four 30-minute lessons for just $100. Can be arranged as a single student, or couples, or small groups. Our private lesson packages are custom tailored to your needs! Prices vary depending on the instructor, and what will be covered. Most private lessons are usually $30 for 30 minutes. Choose your own advent...Read More
New Student Promotion: February Special
During the month of February, new students are eligible for a 2 for 1 special on private lessons with one of our skilled black belt instructors! Get 2 private lessons for the price of one or get one lesson %50 off! In addition to our private lessons, we are also offering a discount for one month of training which includes unlimited classes with no sign up fees or bindin...Read More
"We drive 20-30 minutes each way to get to this dojo - several times a week, for over 3 years! Sensei Chris and Sensei Stefan are great, especially with kids. Fun, yet disciplined; challenging but not harsh. It is a warm environment that challenges our 10-year-old to do and be his best - and he loves it! Character lessons are interspersed between rigorous physical activity an...Read More
Back to School Bully-Proof Advice!
Bully-Proof Your Child with These 3 Skills by Rebecca Eanes on May 2nd, 2017 If you’ve ever been the victim of a bully, you know too well how it feels to humiliated and overpowered. While there is no way to 100% bully-proof anyone, there are important skills we can teach our children to minimize the impact a bully has, to turn them away, and to help our children get out...Read More
Wonder Woman – Summer 2021 Self Defense Series
Women's Summer Self Defense Series Empower Yourself! This class covers miscellaneous scenarios from an "attitude and mindset not to be a victim", as well as developing a plan of action, and specific techniques to resist and escape an attack from a predator...and yes, they are PREDATORS! >>Recognize, and avoid dangerous situations. >>Learn practical self...Read More
Stay active with us! Build confident kids!
How often does your child exercise every week? According to KidsHealth.org children 6 - 12 years of age need physical activity to build strength, coordination, confidence — and to lay the groundwork for a healthy lifestyle. They're also gaining more control over how active they are. School-age kids should have many chances to participate in a variety of activities, sports,...Read More
Black Belt Excellence Worksheets build Great Character!
Each time we face our fear, we gain strength, courage and confidence in the doing... As a martial artist, each time you step into one of our classes, you are building confidence. Just bowing and stepping into the dojo takes courage and every time you do it, you get stronger. Every time you push yourself to train, you are building confidence and a stronger you-on the inside...Read More