Sensei Stefan, Author at Balance Martial Arts

Summer Camp 2021

Posted on January 25, 2021March 1, 2021 by Sensei Stefan

Campers will need to bring his / her own lunch, snacks, and beverages. We will not be able to provide these this year, and want to cut down as much as possible on any shared items. Camp hours are 9:30 - 3:30. We are observing all precautions recommended by the CDC and NC State. As far as our safety protocols: Class sizes will be limited to 10 students. Sign Up ...

Balance Martial Arts Kids Camp 2021

Posted on July 3, 2020January 25, 2021 by Sensei Stefan

Kids love it, Parents appreciate our commitment to the health and safety of our students. A lot has changed this year, and so have we.We are dedicated to providing a safe, clean facility for your child to play, and learn while still having a great time, and making new friends!Our cleaning procedures, and screening policies will ensure your child's safety, and give you p...

Balance Martial Arts Terms

Posted on March 4, 2020March 4, 2020 by Sensei Stefan

Balance Martial Arts Terminology & Basic Facts The study of karate is about developing a strong body, and strong mind. We work diligently everyday to teach students the importance of respect, fitness, discipline, strength. Our goal is to build physical technique, develop positive character traits, and enrich our students through learning about the cultur...

Winter Weather Policy

Posted on February 19, 2020February 11, 2021 by Sensei Stefan

Members Only Valentine’s Special:

Posted on February 4, 2020February 4, 2020 by Sensei Stefan

Private Lessons for your loved ones: Four 30-minute lessons for just $100. Can be arranged as a single student, or couples, or small groups. Our private lesson packages are custom tailored to your needs! Prices vary depending on the instructor, and what will be covered. Most private lessons are usually $30 for 30 minutes. Choose your own advent...

New Student Promotion: February Special

Posted on February 3, 2020February 6, 2020 by Sensei Stefan

During the month of February, new students are eligible for a 2 for 1 special on private lessons with one of our skilled black belt instructors! Get 2 private lessons for the price of one or get one lesson %50 off! In addition to our private lessons, we are also offering a discount for one month of training which includes unlimited classes with no sign up fees or bindin...

Reviews

Posted on March 27, 2019February 24, 2021 by Sensei Stefan

"We drive 20-30 minutes each way to get to this dojo - several times a week, for over 3 years! Sensei Chris and Sensei Stefan are great, especially with kids. Fun, yet disciplined; challenging but not harsh. It is a warm environment that challenges our 10-year-old to do and be his best - and he loves it! Character lessons are interspersed between rigorous physical activity an...

Back to School Bully-Proof Advice!

Posted on September 6, 2017January 22, 2020 by Sensei Stefan

Bully-Proof Your Child with These 3 Skills by Rebecca Eanes on May 2nd, 2017 If you’ve ever been the victim of a bully, you know too well how it feels to humiliated and overpowered. While there is no way to 100% bully-proof anyone, there are important skills we can teach our children to minimize the impact a bully has, to turn them away, and to help our children get out...

Wonder Woman – Summer Self Defense Series

Posted on May 21, 2017January 22, 2020 by Sensei Stefan

Announcing our First Women's Summer Self Defense Series "Wonder Woman" Empower Yourself! This class covers miscellaneous scenarios from an "attitude and mindset not to be a victim", as well as developing a plan of action, and specific techniques to resist and escape an attack from a predator...and yes, they are PREDATORS! >>Recognize, and avoid dangerous situations. &...

Stay active with us! Build confident kids!

Posted on March 9, 2017March 25, 2019 by Sensei Stefan

How often does your child exercise every week? According to KidsHealth.org children 6 - 12 years of age need physical activity to build strength, coordination, confidence — and to lay the groundwork for a healthy lifestyle. They're also gaining more control over how active they are. School-age kids should have many chances to participate in a variety of activities, sports,...