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Classes will cover self defense and fundamentals for new or young progressing students kids' Brazilian Jiu Jitsu. Students will follow the BJJ Curriculum and have chances to earn promotional stripes. Beginner Class Times: Monday & Wednesday @ 4:30pm Friday @ 5:00pm Saturday (Family Class) 9:00am

Structured coaching of international repute offering traditional as well as modern Indian dance, plus Bollywood-based group fitness to people of all ages, levels of learning , backgrounds & ethnicities, is now in the Triangle. Whether you are learning for recreational, vocational or fitness reasons, there is an answer to your needs. You can come join in your favorite Indian...

In case you missed it, there is still time get your Body Back! Click REGISTER, use coupon code MOMSCLUB50 and come to class ready for the journey of a lifetime! Class starts: Sept. 29th - Nov. 19th @ Park West Village Tuesdays & Thursdays at 10:00 am Body Back® is an 8 week results-based workout designed specifically for moms and women. It will help any women get her Bod...