Body Back

body back fitness classIn case you missed it, there is still time get your Body Back!

Click REGISTER, use coupon code MOMSCLUB50 and come to class ready for the journey of a lifetime!

Class starts: Sept. 29th – Nov. 19th
@ Park West Village Tuesdays & Thursdays at 10:00 am

Body BackĀ® is an 8 week results-based workout designed specifically for moms and women. It will help any women get her Body Back. Most important, it will help unlock personal possibilities in an inspiring and powerful environment.
Who is right for Body Back?
Moms and women who want to kick-start their health and fitness routine with weekly training plans, assessments, and accountability
Moms and women who have plateaued in their current exercise routine
Moms and women who need to exercise before or after work or while their children are at school
Moms and women who have children who have outgrown Stroller Strides & Stroller Barre
Moms and women who are ready to lose their baby weight once and for all
Moms and women who want to build strength
Moms and women who are ready to see RESULTS!

What Does Body Back Include?
– 2 High Intensity Interval Training Workouts each week for 8 weeks
– Before & After assessments, photos and measurements
– Small class sizes
– Private group discussion board
– Nutritional support, food journals, recipes and accountability!

This Class is for women only. You get an hour to focus on YOU without the distraction of your kiddos!
Start YOUR journey to a healthier you!
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