We are open and taking all required COVID precautions, see our COVID video here.
X

Make Time For Fitness!

When do most people want to start and exercise program?   What time of day do most people want to exercise?     If you answered Tomorrow and Later you are probably right.   All kidding aside NOW is a best time to start. Design your fitness program - It's easy to say that you'll exercise every day. But you'll need a plan. As you design your fitness program, keep...
Read More

In Person & Virtual Classes for all ages.

Have you wondered if Karate was for you? Are you looking for a workout that engages your mind and strengthens your spirit? Are you curious what martial arts is all about? Then NOW is a great time to discover Balance Martial Arts! From the moment you begin, you will feel like part of our community.  Experience the Balance Martial Arts difference with challenging classes, char...
Read More

How to Tie Your Belt

How to Tie Your Belt
Instructions on how to tie your belt (obi) properly: Take about 12-18 inches of the obi on your left, and hold the belt on your left hip at that point. Wrap the belt around and behind, and over the same point on your hip. Wrap around again a second time. Center the belt. Take the top end of the belt and go under both layers at once. Loop the bottom layer upward, take the...
Read More