kickboxing morrisville Archives - Balance Martial Arts

Make Time For Fitness!

Posted on February 7, 2017February 7, 2017 by Sensei Stefan

When do most people want to start and exercise program? What time of day do most people want to exercise? If you answered Tomorrow and Later you are probably right. All kidding aside NOW is a best time to start. Design your fitness program - It's easy to say that you'll exercise every day. But you'll need a plan. As you design your fitness program, keep...

Martial Arts Classes for all Ages

Posted on January 6, 2016January 29, 2026 by admin

Try Your First Class Free! Confidence, focus, and strength — for kids, teens, and adults. Balance Martial Arts is a welcoming, community-centered dojo where students build skill, character, and self-belief on and off the mat. Whether you’re brand new or returning to training, this is a place to grow. Seize the moment! Email BalanceMartialArts@Gmail.com today for all the de...

How to Tie Your Belt

Posted on October 22, 2015 by admin

Instructions on how to tie your belt (obi) properly: Take about 12-18 inches of the obi on your left, and hold the belt on your left hip at that point. Wrap the belt around and behind, and over the same point on your hip. Wrap around again a second time. Center the belt. Take the top end of the belt and go under both layers at once. Loop the bottom layer upward, take the...