free kids workshops Archives - Balance Martial Arts

Stay active with us! Build confident kids!

Posted on March 9, 2017March 25, 2019 by Sensei Stefan

How often does your child exercise every week? According to KidsHealth.org children 6 - 12 years of age need physical activity to build strength, coordination, confidence — and to lay the groundwork for a healthy lifestyle. They're also gaining more control over how active they are. School-age kids should have many chances to participate in a variety of activities, sports,...

Black Belt Excellence Worksheets build Great Character!

Posted on March 4, 2017February 24, 2021 by Sensei Stefan

Each time we face our fear, we gain strength, courage and confidence in the doing... As a martial artist, each time you step into one of our classes, you are building confidence. Just bowing and stepping into the dojo takes courage and every time you do it, you get stronger. Every time you push yourself to train, you are building confidence and a stronger you-on the inside...

Raising Fit Kids – Free Beginner Workshop

Posted on January 10, 2017January 10, 2017 by Sensei Stefan

Raising Fit Kids This time of year we all want to get fit, lose weight, and better ourselves. This goes for kids too! Martial Arts is a great way to get healthy, and be fit while learning confidence, self -defense, and respect! Here is a great article I am sharing from WebMD that has 7 awesome tips for getting your family in the best shape ever for 2017! Mark your cal...