Copy of BMA Schedule (Jan 24) schedule only
Classes for ages 3 – Adult * Monday through Saturday * In Person * Virtual
Click Here to Schedule Your Free First Class Today!
Martial Arts Course Description
Little Ninjas
Karate for kids aged 3-5 years focusing on listening, focusing, coordination, taking turns, and karate skills. Highly recommended for pre-kindergarten kids to help prepare them for kindergarten.
Beginner: White Belts Only & White-Orange Classes
Fundamental Level Karate Class open to kids ages 5 – 11, focusing on fitness, basic karate techniques, self-defense, and character development. Our style of Karate is predominantly a striking art using punching, kicking, knee strikes, elbow strikes, and open-hand techniques such as knife-hands, spear-hands, and palm-heel strikes.
Intermediate/Advanced: Green-Black Classes:
Higher Level Karate Class open to kids ages 5 – 11, focusing on fitness, basic AND complex karate techniques, self-defense, and character development. Students in these classes practice sparring and train with kobudō weapons while still practicing their fundamental Karate techniques from the beginner level.
Teen/Adult Karate:
Karate Class for students of all skill levels aged 12 and up. Our teens and adults study a traditional style of Karate, Shorin-Ryu from Okinawa. We work to create an energizing blend of fitness, self-defense, traditional katas, weapons training, and sparring. Because our teachers have a variety of martial arts backgrounds, we are able to share some of the best elements of other styles, including Kenpo, Brazilian Jiu-Jitsu, Aikido, Krav Maga, Muay Thai Kickboxing, and Traditional Weapons.
Black Belt Prep:
High-Level Karate and fitness class for students at the brown/black belt or black belt level who are training for a Black Belt Test. We will cover advanced techniques & weapons, polish katas, and build up strength and endurance to prepare students for the rigorous Black Belt test.
Demo Team:
Kids/Teens Demo Team— invite only! We hand-pick students to join the team based on desire, hard work, and talent. Our team performs exciting, choreographed martial arts routines to audiences at local schools, festivals, and other events.
Weapons Class:
In our weapons-specific classes, students of all levels take their weapons training from regular classes to the next level! We practice a mix of traditional katas/techniques and modern tricks with kobudō weapons such as bo staff, nunchaku, bokken (sword), kamas, and more.
Sparring Class:
In our sparring-specific classes, students ranked green belt and higher take their sparring training from regular classes to the next level!
Aikido & Uechi Ryu:
aikido & uechi ryu
Kung Fu:
kung fu
Kenjutsu Iaijutsu
kenjutsu iaijutsu
FREE Trial Class. Join us in Person or virtually.
For more information, you can contact us at 919.463.9833, balancemartialarts@gmail.com,
Come to class a few minutes early and you can participate the same day!
We’re located conveniently in Park West Village (Near the movie theater) at 3007 Village Market Place, Morrisville, NC 27560
