martial arts cary Archives - Page 2 of 2

Little Ninjas

Posted on September 4, 2015March 7, 2016 by admin

Little Ninjas Martial Arts for Kids Our specialized Little Ninja Program is an age- specific curriculum that is professionally designed to teach children important life skills in a fun, exciting and enriching manner. Our secret to teaching your child coordination, concentration and self-control uses the excitement and fun of the Little Ninja Martial Arts skills to teach key li...

Fitness Kickboxing

Posted on September 4, 2015February 7, 2017 by admin

Fitness Kickboxing is a fusion of boxing, martial arts and aerobics usually done rhythmically to music. Offering an intense cross-training and total-body workout it utilizes the training routines used by combat athletes in martial arts, boxing and kickboxing. The objective of Fitness Kickboxing is not to make a "fighter" out of you, but rather to give you a holistic, total-...

Adult Martial Arts

Posted on September 4, 2015March 7, 2016 by admin

5 Reasons Every Adult Should Be Enrolled at Balance Martial Arts Lose Weight & Tone Muscle You can expect significant changes in your body during our classes. You’ll burn calories like crazy, build muscle, and supercharge your metabolism. Our classes feature workouts that are an excellent way to reshape your entire body. Your arms will tighten up. Your legs will get n...