Brazilian Jiu-Jitsu

Brazilian Jiu-Jitsu Classes Logos Brazilian Jiu-Jitsu and Fitness was founded by Antonio Casarez. With emphasis on the gentle art modified by Jigoro Kano, the philosophy focuses on technique mastering brute strength. More info: http://www.logosbjj.com/ Kid's Jiu-Jitsu: Beginner (GI) Class Monday, Wednesday & Friday at 4:45pm. This class focuses on building strength,...
Read More

Karate for Kids

From the very first class, Balance Martial Arts has direct application into the everyday lives of our students. While our children's program promotes physical fitness and a practical method of self-defense, we foster a greater appreciation for self-control and mental awareness. The physical aspects of your child's training will improve balance, endurance, range of motion, co...
Read More

Teen Martial Arts

Teen karate classes at Balance Martial Arts emphasize a positive atmosphere with all the benefits of martial arts including stress reduction, physical fitness, confidence, focus, discipline, and self-defense. Here are 5 good reasons why teens need martial arts: Fitness Participating in healthy, vigorous physical activity helps combats the dangerous trend of childhood obesit...
Read More

Little Ninjas

Little Ninjas Martial Arts for Kids Our specialized Little Ninja Program is an age- specific curriculum that is professionally designed to teach children important life skills in a fun, exciting and enriching manner. Our secret to teaching your child coordination, concentration and self-control uses the excitement and fun of the Little Ninja Martial Arts skills to teach key li...
Read More

Fitness Kickboxing

fitness kickboxing
Fitness Kickboxing is a fusion of boxing, martial arts and aerobics usually done rhythmically to music. Offering an intense cross-training and total-body workout it utilizes the training routines used by combat athletes in martial arts, boxing and kickboxing. The objective of Fitness Kickboxing is not to make a "fighter" out of you, but rather to give you a holistic, total-...
Read More

Adult Martial Arts

Adult Martial Arts Cary Morrisville
5 Reasons Every Adult Should Be Enrolled at Balance Martial Arts Lose Weight & Tone Muscle You can expect significant changes in your body during our classes. You’ll burn calories like crazy, build muscle, and supercharge your metabolism. Our classes feature workouts that are an excellent way to reshape your entire body. Your arms will tighten up. Your legs will get n...
Read More
EMAIL
Facebook
Facebook
Google+
Google+
http://balancemartialarts.com/tag/martial-arts-cary/page/2">
INSTAGRAM
Yelp
SHARE