Raising Fit Kids – Free Beginner Workshop

  Raising Fit Kids This time of year we all want to get fit, lose weight, and better ourselves.  This goes for kids too!  Martial Arts is a great way to get healthy, and be fit while learning confidence, self -defense, and respect!    Here is a great article I am sharing from WebMD that has 7 awesome tips for getting your family in the best shape ever for 2017! Mark your cal...
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6 Week Fitness Sprint

  THE COOLEST 6 WEEK FITNESS SPRINT EVER!  Ready for some "me time?” The kids are back in school so now is the time to challenge yourself and have some fun in the process! Grab a friend and register for our 6 week fitness sprint. Includes a really cool t-shirt and boxing gloves. Click Here to Register!   It Couldn't Be Easier To Start! It's only $10 to res...
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2016 Lean & Mean Fitness Challenge

Join Balance Martial Art's 2016 Lean & Mean Fitness Challenge! Did you know that most Americans gain 7-10 pounds during the holidays? Are you ready to burn off that extra weight and much more, and make 2016 your best year ever? The new year is almost here and that means a fresh start and a chance to set intentions for positive change. We know that getting started...
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