Schedule

See our special events for this month or check out our complete Weekly Class Schedule:

download & print schedule pdf:
Balance Martial Arts Schedule


Martial Arts Classes

Fitness Kickboxing: Open to Teens & Adults, no experience needed to participate!

Little Ninjas: Karate for kids age 3-5 years focusing on listening, focusing, coordination, taking turns, and karate skills.  Highly recommended for pre-kindergarten kids to help prepare them for kindergarten.

White – Orange:  Beginner Level Karate Class open to kids ages 5 – 11, focusing on fitness, basic karate techniques, self defense, and character development.  Our style of Karate is predominantly a striking art using punching, kicking, knee strikes, elbow strikes and open-hand techniques such as knife-hands, spear-hands, and palm-heel strikes.

White Belts:  Beginner Level Karate Class open to kids ages 5-11 only open to new students during their first 3 months of training.  This is a fantastic class that works on building a strong foundation by breaking techniques down to their fundamental components, and helps build confidence in students to continue successfully progress in their martial arts training.

Kid’s Jiu-Jitsu:  All level Kid’s class for ages 6-11.  Jiu Jitsu is a system that focuses on grappling and especially ground fighting.  BJJ promotes the concept that a smaller, weaker person can successfully defend against a bigger, stronger, heavier assailant by using proper technique, leverage, and most notably, taking the fight to the ground, and then applying joint-locks and chokeholds to defeat the opponent.it is not solely a martial art, but it is also a sport; a method for promoting physical fitness and building character in young people; and, ultimately, a way of life.  (definition from Wikipedia.)

Adult Karate/ Teen Karate:  (Pre-Teen – Adults)  Our teens and adults study a traditional style of Karate, Shorin-Ryu, from Okinawa.  We work to create an energizing blend of fitness, self-defense, traditional katas, weapons training, and sparring.  Because our teachers have a variety of martial arts styles in our backgrounds we are able to share some of the best elements of other styles including Kenpo, Brazilian Jiu-Jitsu, Aikido, Krav Maga, Muay Thai Kickboxing, and Traditional Weapons.  

FREE Trial Class!  Join us in Person!

For more information, you can contact us at 919.463.9833, balancemartialarts@gmail.com,

Come to class a few minutes early and you can participate the same day!

We’re located conveniently in Park West Village (the Target shopping center) at 1408 Village Market Place Morrisville, NC 27560.

 

 

download & print schedule pdf:
Balance Martial Arts Schedule