Programs

Testimonials

"We drive 20-30 minutes each way to get to this dojo - several times a week, for over 3 years! Sensei Chris and Sensei Stefan are great, especially with kids. Fun, yet disciplined; challenging but not harsh. It is a warm environment that challenges our 10-year-old to do and be his best - and he loves it! Character lessons are interspersed between rigorous physical activity and karate skills building. We have ...
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Teen Martial Arts

Teen karate classes at Balance Martial Arts emphasize a positive atmosphere with all the benefits of martial arts including stress reduction, physical fitness, confidence, focus, discipline, and self-defense. Here are 5 good reasons why teens need martial arts: Fitness Participating in healthy, vigorous physical activity helps combats the dangerous trend of childhood obesity and resulting diseases like diabetes and high blood pressure. Regular sports provide relief on a seasonal basis (baseball, football, and ...
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Karate for Kids

From the very first class, Balance Martial Arts has direct application into the everyday lives of our students. While our children's program promotes physical fitness and a practical method of self-defense, we foster a greater appreciation for self-control and mental awareness. The physical aspects of your child's training will improve balance, endurance, range of motion, coordination, flexibility, and stamina. The mental aspects of your child's training will develop self-respect, confidence, awareness, ...
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Adult Martial Arts Cary Morrisville

Adult Martial Arts

5 Reasons Every Adult Should Be Enrolled at Balance Martial Arts Lose Weight & Tone Muscle You can expect significant changes in your body during our classes. You’ll burn calories like crazy, build muscle, and supercharge your metabolism. Our classes feature workouts that are an excellent way to reshape your entire body. Your arms will tighten up. Your legs will get noticeably stronger and your waistline will shrink each week little ...
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Martial Arts Summer Camp

Balance Martial Arts Summer Camp 2019 10 Weeks of Non-Stop Action Early Bird Special Ends March 15th Week 1: June 17th - 21st Super Hero Parkour Camp Kick off the summer with Balance by flying high in our Super Hero Parkour Camp! We will practice basic parkour skills, and martial arts techniques to help kids develop their inner super hero! Costumes are encouraged! Register Here Week 2: June 24th - June ...
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Spring Break Camp

Spring Break Karate Camp is a fun-filled, skill-building summer for all kids ages 5-13. Camp is open to everyone. NO PREVIOUS TRAINING REQUIRED!Camp hours are 9:30 - 3:30. Campers can sign-up daily.Discounts are available for siblings.Space is Limited! Call 919-914-0613 to talk with a Balance Martial Arts team member! REGISTER HERE ...
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6 Week Fitness Sprint

THE COOLEST 6 WEEK FITNESS SPRINT EVER!  Ready for some "me time?” The kids are back in school so now is the time to challenge yourself and have some fun in the process! Grab a friend and register for our 6 week fitness sprint. Includes a really cool t-shirt and boxing gloves. Click Here to Register! It Couldn't Be Easier To Start! It's only $10 to reserve your spot and then ...
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Little Ninjas

Little Ninjas Martial Arts for Kids Our specialized Little Ninja Program is an age- specific curriculum that is professionally designed to teach children important life skills in a fun, exciting and enriching manner. Our secret to teaching your child coordination, concentration and self-control uses the excitement and fun of the Little Ninja Martial Arts skills to teach key life lessons you would want your child to know. Your Child Will Achieve ...
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