Blog for Parents – Balance Martial Arts

Parents - Balance Martial ArtsAs part of our ongoing commitment to positive child development, we publish articles on questions we commonly get from parents.

From the very first class, Balance Martial Arts has direct application into the everyday lives of our students. While our children’s program promotes physical fitness and a practical method of self-defense, we foster a greater appreciation for self-control and mental awareness.

The physical aspects of your child’s training will improve balance, endurance, range of motion, coordination, flexibility, and stamina. The mental aspects of your child’s training will develop self-respect, confidence, awareness, and focus.

Whether your child is home-schooled or enrolled in the school system, our classes provide a strong social environment that encourages individual development within the group.

Balance Martial Arts’s tenets of love, respect, and obedience are translated into profound, meaningful changes for your child.

Info for Parents – Balance Martial Arts

Self-Esteem Matters, and How Martial Arts Can Help!

Why Self-Esteem Matters According to when children feel good about themselves, it sets them up for success — in ...
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Make Time For Fitness!

When do most people want to start and exercise program? What time of day do most people want to exercise? ...
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10 Habits of Super Happy People

10 Habits Of Super Happy People The winter blues can really get us down! The shorter days, longer nights, and ...
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Warning Signs Your Child May Be A Target of Bullies

Warning Signs your child may be a target of bullies. In just the past two weeks, we have had several ...
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Raising Fit Kids – Free Beginner Workshop

Raising Fit Kids This time of year we all want to get fit, lose weight, and better ourselves. This goes ...
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Holiday Stress Release Workshop!

Holiday Stress Release Workshop! We know the holidays can be a busy time of year for everyone! Traffic is crazy, ...
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9 Things Martial Arts Teaches Kids

9 Things Martial Arts Teaches Kids I’ve been involved in teaching children and training instructors to teach children for 40 ...
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Fitness Success for Teens and Adults!

Fitness Success Are you thinking about fitness goals before the holidays? Here are a few easy success tips. We are ...
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Become A VIP (Very Involved Parent) Coaches Day December 13th

Involved Parents Help Foster More Successful Children! Child experts all agree that Parent involvement in a child's education can be ...
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Raising an Athlete, and Why You Should

When I was a young teen, I trained in martial arts. As a older teen, I lived, dreamed, and thought ...
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Cyber Bullying: A 24/7 Nightmare For Many Kids

Cyber Bullying - a 24/7 nightmare for many kids Cyberbullying is bullying that takes place using electronic technology. Electronic technology ...
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Bullying Stops Here Community Workshop

This year, over 13 million American kids will be bullied, making it the most common form of violence young people ...
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October Student Spotlight

Zoe Bradford We are lucky to have a seemingly endless supply of talented, kind, and fierce students here at Balance ...
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A Message to Our Kids: You Can STOMP Out Bullying™!

You Can STOMP Out Bullying™! REPORT It! Don't be afraid to tell an adult. Telling isn't tattling! You are helping ...
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What Age is Right for Kids to Take Martial Arts?

What age is right for kids to take Martial Arts? by GM Greg Silva, president of Black Belt School International ...
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Coping Skills for Children

Helping Children Develop Coping Skills I can’t say it enough: teach kids problem-solving, coping skills from a very early age ...
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International Bully Awarness Month

Kids Against Bullying! Free Martial Arts Workshop Saturday, October 15th 12:15 - 1:15 PM Now that September has rolled around ...
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Women’s Self Defense Begins With Awareness

Women's Self Defense begins with Awareness Special Safety Seminar - Free Community Event Saturday, Ocotober 8th 12:15 - 1:15 PM ...
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Bullying: Advice for Concerned Parents

FREE Martial Arts Workshop: Join us in Person Tuesday, September 13th 1:30 – 2:15 PM 3 – 5 years No ...
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Kids Fitness

Kids Fitness

Encourage young boys and girls to run, jump, squeal, hop and chase after each other, and you substantially improve their ...
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Healthy Kids: Advice for Concerned Parents

If your child's health is less than optimal, you can help them learn healthy habits and Balance Martial Arts can ...
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Coordination Tips for Kids

A child's physical coordination will ultimately have a bearing on his skill level in sports, academic performance and even attitudes ...
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FREE Kids Workshops: Join us in Person!

You can contact us at 919.463.9833,,

or, even better, check our schedule and come on by!
Come to class a few minutes early and you can participate the same day!

We’re located conveniently in Park West Village (the Target shopping center) at 1408 Village Market Place Morrisville, NC 27560.