6 Week Fitness Sprint




Ready for some “me time?”

The kids are back in school so now is the time to challenge yourself and have some fun in the process!

Grab a friend and register for our 6 week fitness sprint. Includes a really cool t-shirt and boxing gloves.

Click Here to Register!


It Couldn’t Be Easier To Start!

It’s only $10 to reserve your spot and then $59 the day of the event if you decide to participate in the rest of the 6 week sprint. We are confident that you’ll say “I like it, I love it and want more of it!”

The bootcamp kick off event for the fitness sprint is Monday September 19th at 7:00 pm.

The following classes will be available to you for the fitness sprint.

Monday- 11:00am and 7:00pm
Tuesday- 12pm and 7:00pm
Wednesday- none
Thursday- 11:00am and 7:00pm
Friday- 11:00am
Saturday- 9:30am and 11:30am

There will be weekly weigh ins, fitness and nutrition tips and a fitness assessment at the start and finish of the sprint.


Who is the 6 Week Fitness Sprint for?

Any fitness level can participate in this challenge. Our trainers will modify YOUR program to YOUR specific needs, even if you have prior injuries. We work with clients from 10 years old to 80 years old, marathon runners and yogis, pregnant or post-partum, people with 10 lbs to lose and people with 100 lbs to lose. This challenge is the best place for you to be.

What will be required of me?

During the challenge you are encouraged to workout 3-5 times a week, plus any additional workouts we give you, following our nutrition guidelines and taking before & after photos.

I don’t have a lot of weight to lose, should I still try it?

Absolutely! Some participate to improve their overall cardiovascular condition or strength rather than to lose weight. Some only have their last 10 or 20 pounds to lose and just want the guidance, extra accountability and camaraderie to get them to their goals.

Convenient Location!

Have great time working out in the hottest new Cary shopping center, convenient Park West., located at the corner of Cary Parkway and Chapel Hill Road, situated between Cary and Morrisville. Check out all the great stores you can shop at!

The Time Is Now!

Get fit, get strong and get confident in a supportive, friendly and fun environment!  Don’t waste another moment, take the step and get started today!


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