2016 Lean & Mean Fitness Challenge

Join Balance Martial Art’s 2016 Lean & Mean Fitness Challenge!

2016 Lean & Mean Fitness Challenge

Did you know that most Americans gain 7-10 pounds during the holidays?

Are you ready to burn off that extra weight and much more, and make 2016 your best year ever?

The new year is almost here and that means a fresh start and a chance to set intentions for positive change. We know that getting started can be the hardest part, so to help encourage your fitness resolutions, we’re kicking off our 2016 Lean & Mean Fitness Challenge.

The challenge includes:

  • Kickboxing, partner drills and skills
  • Private Facebook group
  • Nutrition tips
  • Easy to make recipes
  • Home workout routines
  • Biweekly weigh-ins and muscle mass analysis
  • Boot camp classes
  • Medals for all finishers

8 weeks  for $199

includes fitness challenge, team t-shirt, hand wraps, and shin pads

Only $49 for existing students to participate!


Who is the 2016 Lean & Mean Fitness Challenge for?
Any fitness level can participate in this challenge. Our trainers will modify YOUR program to YOUR specific needs, even if you have prior injuries. We work with clients from 10 years old to 80 years old, marathon runners and yogis, pregnant or post-partum, people with 10 lbs to lose and people with 100 lbs to lose. This challenge is the best place for you to be.

What will be required of me?
During the challenge you are encouraged to workout 3-5 times a week, plus any additional workouts we give you, following our nutrition guidelines and taking before & after photos.

I don’t have a lot of weight to lose, should I still take the 2016 Lean & Mean Fitness Challenge?
Absolutely! Some participate to improve their overall cardiovascular condition or strength rather than to lose weight. Some only have their last 10 or 20 pounds to lose and just want the guidance, extra accountability and camaraderie to get them to their goals.

Have great time working out in the hottest new Cary shopping center, convenient Park West., located at the corner of Cary Parkway and Chapel Hill Road, situated between Cary and Morrisville. Check out all the great stores you can shop at!

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