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Karate Summer Camp 2024

Welcome to the best Martial Arts Camp in the Triangle! Make sure to let your child experience the peace, discipline, ...

Schedule your 1st lesson! 919.4639833

http://member-site.net/?FE--gwPJw ...

Wonder Woman – Summer 2021 Self Defense Series

Women's Summer Self Defense Series  Empower Yourself! This class covers miscellaneous scenarios from an "attitude and mindset not to be ...

Black Belt Excellence Worksheets build Great Character!

Each time we face our fear, we gain strength, courage and confidence in the doing... As a martial artist, each ...

New Classes Offered: Judo & Kung Fu!

We are offering Judo & Kung Fu 2 days a week. Adult Judo: Wednesdays at 6:45 pm & Saturdays 2 pm  ...

New Student Promotion: February Special

During the month of February, new students are eligible for a 2 for 1 special on private lessons with one ...

Members Only Valentine’s Special:

Private Lessons for your loved ones:  Four  30-minute lessons for just $100. Can be arranged as a single student, or ...

Valentine’s Day PNO

Valentine’s Day Parent’s Night Out! Parents, you’ve earned a relaxing night together! We are offering a program on Friday, February ...

Stay active with us! Build confident kids!

How often does your child exercise every week? According to KidsHealth.org children 6 - 12 years of  age need physical activity to ...

Warning Signs Your Child May Be A Target of Bullies

Warning Signs your child may be a target of bullies. In just the past two weeks, we have had several ...

Raising Fit Kids – Free Beginner Workshop

  Raising Fit Kids This time of year we all want to get fit, lose weight, and better ourselves.  This ...

Become A VIP (Very Involved Parent) Coaches Day December 13th

Involved Parents Help Foster More Successful Children! Child experts all agree that Parent involvement in a child's education can be ...

Cyber Bullying: A 24/7 Nightmare For Many Kids

 Cyber Bullying - a 24/7 nightmare for many kids Cyberbullying is bullying that takes place using electronic technology. Electronic technology includes devices ...

Bullying Stops Here Community Workshop

This year, over 13 million American kids will be bullied, making it the most common form of violence young people ...

International Bully Awarness Month

Kids Against Bullying!  Free Martial Arts Workshop Saturday, October 15th 12:15 - 1:15 PM Now that September has rolled around again, it ...

Why Men Like to Fight to be Fit

Why do we like to fight?  Why do we feel this need to be prepared, and protect?   When you ...
How to Tie Your Belt

How to Tie Your Belt

Instructions on how to tie your belt (obi) properly: Take about 12-18 inches of the obi on your left, and ...

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